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Programs and Events


Programs and Events

 

​Programs by Location

 

 

Classes and Events

We are always offering educational workshops and events on various topics. All workshops and events are free unless stated otherwise. Call 780.997.0046 to register or for more information.

 

 

Eating in the NOW297975Eating in the NOW is a unique program designed to free yourself from dieting and heal your relationship with food and your body. You will learn how to distinguish between emotional and physical hunger cues, gain a sense of body wisdom, and make peace with food while developing a compassionate relationship with yourself. Wednesdays starting September 18 to October 23 for 6 weeks. Call 780.997.0046 to register for this free workshop.1508/7/2019 9:25:43 PM14http://albertaheartlandpcn.com/Lists/Event Series/AllItems.aspxFalse9/18/2019 11:00:00 PM9/19/2019 12:30:00 AMEating in the NOW is a unique program designed to free yourself from dieting and heal your relationship with food and your body. You will learn how to distinguish between emotional and physical hunger cues, gain a sense of body wisdom, and make peace with food while developing a compassionate relationship with yourself. Wednesdays starting September 18 to October 23 for 6 weeks. Call 780.997.0046 to register for this free workshop.Alberta Heartland Primary Care NetworkPCNFalseInternalEating in the NOWEating in the NOW139
Happiness Basics297979Happiness is a state of mind that must be chosen and reinforced with action on a daily basis. Happiness Basics will help you build the skills you need to increase the amount of positive experiences, engagement, meaning and opportunities for achievement you have in your life. Taking part in this workshop, has been shown to improve mood, vitality and energy, as well as physical and mental health. Fridays starting September 20 to October 11 for 4 weeks. Call 780.997.0046 to register for this free program.1528/7/2019 9:31:19 PM17http://albertaheartlandpcn.com/Lists/Event Series/AllItems.aspxFalse9/20/2019 3:00:00 PM9/20/2019 5:00:00 PMHappiness is a state of mind that must be chosen and reinforced with action on a daily basis. Happiness Basics will help you build the skills you need to increase the amount of positive experiences, engagement, meaning and opportunities for achievement you have in your life. Taking part in this workshop, has been shown to improve mood, vitality and energy, as well as physical and mental health. Fridays starting September 20 to October 11 for 4 weeks. Call 780.997.0046 to register for this free program.Alberta Heartland Primary Care NetworkPCNFalseInternalHappiness BasicsHappiness Basics141

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